Dr Oz's 30 Day Squat Challenge

Dr Oz posted his 30 day squat challenge. Even though I am still recovering from my accident, I will do this to the best of my abilities. Who will join me starting November 1?

Monday, October 26, 2015

Warning

Just found this article on tilapia. Check it out.

http://www.danified.com/2015/10/stop-eating-tilapia-asap-before-its-too.html?m=1