I'm bouncing back

Almost 2 weeks ago I ate some bad venesan (deer meat).  That on top of the flu bug and some other health problems, I have been sick and dehydrated.  I'm drinking lots of water and will try to take a small walk tomorrow and slowly build my strength back up.  I don't want to jump back into my routine, that'll be a good way to make me sick again.  As a single mother, spending time in the hospital is not an options.  Remember, even though being sick can be a set back on the weightloss journey, you don't want to try to make up for lost time.  Just take it easy and keep moving foward.