This morning, I walked Chloe to school on my way to PT (about 30mins). Then my physical therapist had me workout for about another half hour. I leg pressed 80LBs while squeezing a ball between my legs. She also showed me exercises I can do at home that will help my bad knee. I was only sore for a few minutes. Going to check out some healthy Easter recipes, then I'll do some of my exercise homework. I hope everyone else is also having a good Good Friday.
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