Tuesday, May 28, 2013

Sweet Potato Nachos


Servings – 1
Preparation Time – 5 minutes
Cooking Time – 30 minutes
Ingredients
Sweet Potato Nachos
  • 1 small sweet potato (approx. 250 – 300g)
  • 1/2 tsp cumin
  • 1/4 tsp cayenne pepper
  • 1/4 tsp paprika
  • 2 tsp melted coconut oil
Toppings
  • 2-3 tbsp cooked black beans
  • 1/2 a roasted red bell pepper diced
  • 1/2 an avocado diced
  • 1/4 cup (30g) cashews (soaked for at least 4 hours) + 2-3 tbsp water, 1-2 tsp nutritional yeast(optional)
  • Coriander to garnish
  1. Preheat oven to 200C (400F).
  2. Slice sweet potato thinly ideally using a mandolin. Coat with coconut oil and spices and place on a non stick baking tray. Bake in the oven for 15 minutes. Remove, turn each one over and bake for a further 15 minutes.
  3. Meanwhile blitz cashews with water and nutritional yeast if using. Season with a little salt and pepper depending on your taste!
  4. When the sweet potato is cooked lay them “nachos” on a plate, top with red pepper, black beans, spring onion and avocado. Drizzle with cashew cheese sauce and garnish with coriander to serve.

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