quote of the day by Dolvett
Healthy eating can increase your productivity at work. The advantage to achieving and maintaining good health usually begins with a plan. This plan will include a diet that suits your needs and includes exercise and balanced nutrition. Once you have mastered the day-to-day requirements of your regimen, you will notice that you seem to be able to get more things done. Your job can seem to be easier because you have more energy. This will lead to increased productivity at work and these days people at the top will notice someone who is escalating their skill set and producing more. This can lead to promotions and bonuses that a sedentary lifestyle and diet just don’t offer. Make a plan now! Be the best YOU you can be.
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