my weightloss journey
Thursday, February 14, 2013
9 Healthy Cooking Substitutions
9 Healthy Cooking Substitutions
Black Beans for Flour
Greek Yogurt for Mayonnaise
Rolled Oats for Bread Crumbs
Bananas for Eggs
Unsweetened Applesauce for Oil
Prune Purée for Butter
Vanilla Extract for Sugar
Milk and Lemon Mix for Buttermilk
Puréed Sweet Potato for Cream
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