Wednesday, August 21, 2013

more from my farm-acy

Since my quest to become medicine-free is going so well, I'm hoping it will work for my daughter as well. I've been researching foods that will help Chloe, and we're going to incorporate these into our cooking so she may benefit from a medicine-free life as well.
This is what I found:


ADHD
beans
cheese
eggs
meat
nuts
fresh produce
fish
Omega-3
whole grains
multivitamin/multimineral

PDD/Autism
gluten-free
casein-free
dairy-free
rice
potato
fress produce
beans
meat
pultry
fish
shellfish
nuts
eggs

migraines
Omega-3
flaxseeds
caffeine
fish
whole grains
spinach
baked potato
watermelon
almonds
yogurt

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