Thursday, August 1, 2013

STRAWBERRY MELON GAZPACHO

Serves 8
Ingredients: 
  • 2 cups (1-inch cubes) cantaloupe
  • 2 cups (1-inch cubes) seedless watermelon
  • 1 cucumber, peeled, seeded and chopped
  • 1 pound organic strawberries, hulled, divided
  • 1 tablespoon fresh lime juice
  • Method: 
    Place cantaloupe, watermelon, cucumber, half of strawberries and lime juice in a food processor and blend until puréed. Chop remaining strawberries and stir into the soup. Refrigerate until chilled.
    Nutritional Info: 
    PER SERVING:45 calories (5 from fat)0g total fat0g saturated fat0mg cholesterol5mg sodium,11g carbohydrate (2g dietary fiber8g sugar)1g protein

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