- Prep Time 10 min
- Total Time 8 hr 10 min
- Servings 1
Ingredients
Oatmeal
- 1/4
- cup old-fashioned oats
- 1
- container (6 oz) Yoplait® Original 99%
Fat Free apple crisp yogurt
- 1
- teaspoon
chia seed , if desired
Toppings, if desired
- 1/4
- cup chopped Granny Smith apple
- 1/8
- teaspoon ground cinnamon
- 2
- tablespoons chopped walnuts
Directions
- Step1In half-pint canning jar (or other resealable container), pour oats and yogurt. Top with chia seed; carefully stir to mix thoroughly.
- Step2Cover; refrigerate about 8 hours. When ready to serve, sprinkle with toppings.
- Calories 240
- Fat 3g
- Saturated Fat 1g
- Sodium 90mg
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