Chicken & Vegetable Stir-Fry

Chicken & Vegetable Stir-Fry 

Not Rated   Rate This!

• 1
• 2
• 3
• 4
• 5

Preparation and Cooking Time 
25 minutes

Calculated Nutritional Values per Serving (with Swanson Chicken Broth):
Calculated Nutritional Values per Serving (with Swanson Certified Organic or Natural Goodness Chicken Broth): Calories 413, Total Fat 4g, Cholesterol 72mg, Protein 34g, Carbohydrate 59g, Sodium 469mg
MyPyramid contributions (per serving)

Vegetables: 1 1/4 cups

Grains: 2-ounce equivalent (Substitute whole grain brown rice for white rice in this dish and you add 3 grams of fiber and whole grain to your meal.)

Meats & Beans: 3-ounce equivalent

Calories:	413		Total Fat:	4g
Cholesterol:	74mg		Protein:	33g
Carbohydrates:	59g		Sodium:	633mg

Serves 

Serves 4

Source
Campbell's Center for Nutrition & Wellness