Saturday, July 30, 2011
Tuesday, July 19, 2011
10 Ways to Save More Money on Groceries
I found these awesome tips online that help save money and get healthier foods.
Check it out.
http://www.womenshealthmag.com/nutrition/save-money-shopping?cm_mmc=ETNTNL-_-640070-_-07192011-_-body
Check it out.
http://www.womenshealthmag.com/nutrition/save-money-shopping?cm_mmc=ETNTNL-_-640070-_-07192011-_-body
Tuesday, July 12, 2011
100-Calorie Snacks
100-Calorie Snacks
- 1/4 c 1% cottage cheese and 1 c sliced strawberries
- 1 hard-boiled egg dipped in 1 Tbsp light ranch dressing
- 1/2 c fat-free ice cream or frozen yogurt
- 28 pistachios
- 10 almonds or cashews
- 1 large stalk celery stuffed with 1 Tbsp peanut butter
- 1 slice whole wheat bread with 1 oz turkey breast
- 1 oz mozzarella string cheese and 4 green olives
- 1 c light yogurt
- 1/2 oz baked tortilla chips with 2 Tbsp salsa
- 1 fat-free chocolate pudding cup
- 1/2 whole wheat bagel (4" diameter), toasted, with 1 Tbsp sugar-free jam
- 1/2 c steamed soybeans (edamame)
- 1 hard-boiled egg with 1/2 slice toasted wheat bread
- 1 c chicken noodle soup with 2 saltine crackers
- 1 small (4") whole wheat pita with 1 Tbsp hummus
- 1 slice whole wheat bread with 1 oz sliced turkey breast and mustard
- 1/2 c 1% cottage cheese with 1 c cherry tomatoes
- 2 fig bars
- 20 animal crackers
- 1 c berries mixed with 2 Tbsp plain, nonfat yogurt
- 3 to 4 c microwave air-popped popcorn (see package for calories per cup)
Saturday, July 9, 2011
Extreme Couponing part 2
Being on a limited budget, it's sometimes difficult to eat healthy. Most of the food that's good for us, costs more. While watching TLC's Extreme Couponing, I took notes. Today, I tried it for the first time. I saved a little over 50% on my grocery bill. I think I did well for an amateur.
Friday, July 8, 2011
Extreme Couponing
Lately, I’ve been watching TLC’s Extreme Couponing. Tomorrow, I’m going to try it. I’ve studied the sales ads, and based my meal plans on them. Then I got coupons for almost everything on that list. Will let you know how well I did.
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