Wednesday, June 11, 2014
Monday, June 9, 2014
JILLIAN MICHAEL'S RECIPE FOR LOSING 5 POUNDS IN 7 DAYS
Lose 5 Pounds of Bloat -
60 oz of purified water
2 tablespoon's lemon juice
1 tablespoon sugar free cranberry juice
1 dandelion root tea bag
Drink up! Yes, drink the whole thing.
Remember .. this will rid excess water !
2 tablespoon's lemon juice
1 tablespoon sugar free cranberry juice
1 dandelion root tea bag
Drink up! Yes, drink the whole thing.
Remember .. this will rid excess water !
Sunday, June 8, 2014
Friday, June 6, 2014
7 Warning Signs of Heart Attacks in Women
I found this article describing the 7 warning signs of a heart attack in woman. Please read and share.
http://positivemed.com/2014/01/19/7-signs-heart-attack-women/
http://positivemed.com/2014/01/19/7-signs-heart-attack-women/
Thursday, June 5, 2014
Tuesday, June 3, 2014
WTG!
Just want to give props to a really good friend of mine, she's my "sista from anotha mista". She's working on giving up on caffeine and cigarettes in order to live healthier. Giving her my prayer and support. I know it sucks, but it feels good when it's gone.
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