Saturday, December 8, 2012

7 Ingredient Oatmeal Cookie - sugar free

Oatmeal Cookie

Introduction

Minutes to Prepare: 10
Number of Servings: 10

Ingredients

1 cup uncooked oats - anything but instant and steel cut work well
1/3 cup Splenda (or equivalent sweetner of your choice)
1 cup unsweetened applesauce
1 egg
1 tsp cinnamon
1/4 tsp salt
1 tsp vanilla

Directions

Mix all ingredients and drop by big spoonfulls onto a prepared cookie sheet (I spray with Pam). Bake 15 minutes at 350. They are like little cakes - NOT a chewy oatmeal cookie. I made 10 of them with this recipe. I also used a calorie free liquid splenda, if you use granular splenda, account for the extra carbs.


Number of Servings: 10

Recipe submitted by SparkPeople user JOEKNEE.

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 1.0 g
  • Cholesterol: 21.2 mg
  • Sodium: 145.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.9 g

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