only 74 calories, 11% RDV of fiber, 16% RDV of vitamin A and 48% RDV (!) of vitamin C. Isn’t this awesome? ☺
Ingredients:
Mangos, peeled – 3
Truvia baking blend – 3 tbsp*
Water – 2 1/3 cup
Agar-agar powder – 1 tbsp
Plain greek yogurt, nonfat – 6 tbsp (optional, for serving with pudding)
Mangos, peeled – 3
Truvia baking blend – 3 tbsp*
Water – 2 1/3 cup
Agar-agar powder – 1 tbsp
Plain greek yogurt, nonfat – 6 tbsp (optional, for serving with pudding)
* Not a fan of stevia? Feel free to replace it with 6 tbsp of your favorite sugar or sweetener.
1. Coarsely chop 2 ½ mangoes, dice remaining mangoes.
2. Process coarsely chopped mangoes in a blender until smooth.
3. Bring water to a boil in a medium saucepan. Add truvia blend and agar-agar powder, stirring until they both dissolve.
4. Add mango puree, stirring with a whisk. Divide mixture evenly among 6 dessert bowls or custard cups. Cover and chill for 2 hours or until set.
5. Top evenly with diced mango. You can also add a dollop of greek yogurt (whipping cream in the original recipe).
Serve and enjoy!
2. Process coarsely chopped mangoes in a blender until smooth.
3. Bring water to a boil in a medium saucepan. Add truvia blend and agar-agar powder, stirring until they both dissolve.
4. Add mango puree, stirring with a whisk. Divide mixture evenly among 6 dessert bowls or custard cups. Cover and chill for 2 hours or until set.
5. Top evenly with diced mango. You can also add a dollop of greek yogurt (whipping cream in the original recipe).
Serve and enjoy!
Basic information:
▪ Prep time: 10 min
▪ Total time: 10 min + 2hrs (for cooling)
▪ Serves: 6
▪ WW (Weight Watchers PointPlus) points = 2
▪ Prep time: 10 min
▪ Total time: 10 min + 2hrs (for cooling)
▪ Serves: 6
▪ WW (Weight Watchers PointPlus) points = 2
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