Tuesday, May 28, 2013

pasta with shrimp and sun-dried tomatoes

Pasta with Shrimp and Sundried Tomatoes
PointsPlus® Value per serving. Makes 5 servings, 8.5 oz. per serving
25g
Protein
4g
Fiber
6g
Fat
310
Cal

Ingredients

  • Smart Ones® Pasta with Spinach and Ricotta meals
  • 1 can Non-stick cooking spray
  • 1/4 cup Fat free chicken broth
  • 2 to 3 cloves Garlic, minced
  • 1 oz. Sundried tomatoes, chopped
  • 1/4 cup Basil, fresh, chopped
  • 1 pinch Red pepper flakes
  • 12 oz. Raw shrimp, peeled and deveined
  • 1 Tbsp. Shredded Parmesan cheese
  • Black pepper, to taste

Preparation

  1. Heat non-stick skillet over medium heat and coat with cooking spray.  
  2. Add raw shrimp to heated skillet and sauté until fully cooked and lightly browned on each side, about 2 to 3 minutes.  Remove cooked shrimp from pan and set aside.  
  3. Turn heat to low.  Add chicken broth and garlic to the pan and cook for 1 minute.  
  4. Add sundried tomatoes, basil and pepper flakes.  Continue cooking on low heat for 4 to 5 minutes or until tomatoes have softened.  If needed, add a few additional tablespoons of chicken broth to keep pan from drying. 
  5. Add Smart Ones® Pasta with Spinach and Ricotta meals and cooked shrimp to the skillet.  Heat on low for 1 to 2 minutes. Add black pepper to taste.
  6. Once thoroughly heated, transfer to a serving dish and top with parmesan cheese before serving. Enjoy!

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