Monday, August 12, 2013

Healthy zuccini bread


3 cups of shredded zucchini
1 cup of unsweetened applesauce
1/2 cup of coconut oil (melted)
3 eggs
3 teaspoons of vanilla extract
1/2 cup brown sugar
1/4 cup pure organic maple syrup
1.5 cups of whole wheat flour
1.5 cups oat flour
2 tablespoons flaxseed meal
1 tablespoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon baking soda
1/4 teaspoon baking powder
1 teaspoon salt

Directions:

Preheat the oven to 350 degrees.

Spray your loaf pan or muffins pans with non stick baking spray. Set aside.

In your stand mixer with the paddle attached, blend zucchini, applesauce, oil, eggs, vanilla and sugar. Then blend the remaining ingredients adding the nuts last and stirring those by hand. Spoon the batter into your prepared pans and bake. Loaf – bake for 50-55 minutes or until a toothpick inserted comes out clean. Muffins bake for approximately 20-24 minutes. Enjoy!

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