today's workout

I actually got off my butt after slacking for a while. We currently live on the second floor of an apartment building that's on a hill. One set of stairs goes up the hill to the front door, and another up stairs to our apartment. I ran up and down them for about 15 minutes (burned 510 cal). When Chloe got home from early dismissal at school, we went for a half hour walk (burned another 413). I ROCK!