Thursday, November 29, 2012

Zesty Herb Grilled Chicken

Zesty Herb Grilled Chicken


Makes 6 servings.
Prep Time: 10 minutes
Refrigerate Time: 30 minutes
Cook Time: 40 minutes
1 package McCormick® Grill Mates® Zesty Herb Marinade
1/3 cup water
3 tablespoons vegetable oil
3 tablespoons white wine vinegar
2 pounds bone-in chicken parts
1. Mix Marinade Mix, water, oil and vinegar in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.

2. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

3. Grill chicken over medium heat with lid closed 30 to 40 minutes or until cooked through, turning frequently.
Variation: Prepare as directed, substituting 2 pounds boneless skinless chicken breast halves for the chicken parts. Grill 6 to 7 minutes per side or until cooked through. Makes 8 servings. (Nutrition Information Per Serving: 166 Calories, Fat 6g, Protein 27g, Carbohydrates 1g, Cholesterol 72mg, Sodium 202mg, Fiber 0g)
per serving
Calories: 243
Fat: 15 g
Carbohydrates: 2 g
Cholesterol: 82 mg
Sodium: 260 mg
Fiber: 0 g
Protein: 25 g

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