Saturday, September 28, 2013

Chicken Salad Lettuce Wraps

Chicken Salad Lettuce Wraps
Ingredients
  • 1 chicken breast, cooked and shredded
  • 1/2 cup mayonnaise
  • 1/2 cup diced apple
  • 1/4 cup sliced green onions
  • 1/4 cup slivered almonds
  • 1 stalk of celery, chopped
  • 1 TBL lemon juice
  • 1/2 TBL dried tarragon leaves
  • 1/2 TBL poppyseeds
  • dash of salt
  • 8 butter lettuce leaves
Directions
  1. Mix the shredded chicken, mayonnaise, apple, green onion, almonds, celery, lemon juice, tarragon, poppyseeds and salt. Divide salad onto 8 butter lettuce leaves.

Nutritional Facts

Servings
8
140.5 calories
8.75 g fat
6.5 g carbohydrates
8.75 g protein
229 mg sodium
1 g dietary fiber


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