healthy chicken nuggets

In a food processor, grind: boneless/skinless chicken breast, mashed potatoes or cauliflower, parsley, garlic powder, onion powder, and salt. Scoop into bite-sized balls and roll into Panko crumbs and grated Parmesan cheese. Place on greased rack on a foiled lined baking sheet. Bake at 375 degrees for 20 minutes. They can also be frozen to bake later.