Wednesday, October 20, 2010

planned for tomorrow

6:00 am  Strech 30 mins 180 cals burn
6:30 am cereal, milk, omlete 250 cals
7:00 am walk 30 min 469 cals burn
12:00 pm turkey/cheese sandwich w/ baby carrots 300 cals
1:00 pm dance (general) 433 cals burn
3:00 pm walk 30 min 469 cal burn
5:00 pm pork w/ rice & grilled asparagus 399 cals
8:00 pm celery w/ pb 120 cals
Total: 1069 consume, 1551 burn

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