We can come up with every excuse we can think of, but at the end of the day... we need to take responsibility for ourselves. I gained a couple pounds these past couple of weeks. I've been drinking almond milk, because I thought it was healthier than cow milk. WRONG! I didn't read the label like I should have, almond milk is full of sugar. I thought I was doing good, but I couldn't understand why I gained instead of lost. I have no one to blame but myself. I went out this weekend and got skim milk. I'm hoping that the scale will be nicer to me tomorrow night at the weigh in.
Tuesday, March 20, 2012
Our excuses
We can come up with every excuse we can think of, but at the end of the day... we need to take responsibility for ourselves. I gained a couple pounds these past couple of weeks. I've been drinking almond milk, because I thought it was healthier than cow milk. WRONG! I didn't read the label like I should have, almond milk is full of sugar. I thought I was doing good, but I couldn't understand why I gained instead of lost. I have no one to blame but myself. I went out this weekend and got skim milk. I'm hoping that the scale will be nicer to me tomorrow night at the weigh in.
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