this week

This week, my weight loss coach restricted my diet until next Wednesday. I'm only allowed 2 Herbalife healthy meal shakes (with 3 scoops instead of 2), 1 small snack high in protein, and 20 servings of water a day (that's 5 liters). I thought I would be hungry, but drinking 5 liters of water a day really fills you up. Of course, there's a down side to drinking that much water... If this is what it'll take for me to lose weight, then I'll do it.