today

I'm feeling good about today. Having my morning Herbalife healthy meal formula 1 shake now, and will have my second one at lunch time. Already drinking lots of water. It looks like it'll be a nice enough day to get a good walk in. Tonight at my weight loss class, we'll have our last weigh-in and measurements. I went to the doctor yesterday, and I have nothing to worry about. That scale showed I'm down to 319.4. Plus, I've been walking for about an hour a day as well as eating better. I was getting frustrated lately, because I thought my efforts were useless. According to my doctor, I'm doing very well. She was impressed that I lost so much so quickly. So I guess I am ok. I'll post tonight's results when I get home.